Group Pilates Classes
We offer small, group Pilates classes (maximum 10 people) with experienced instructors. Classes are deliberately kept small ensuring clients are given individual advice and hands on attention throughout the session. Mixed ability classes are designed to cater for varying levels of Pilates experience from improvers to those who are more experienced giving clients a range of options and alternatives on exercises so that they can progress at their own pace. Small equipment may often be used including; resistance bands, rollers, circles, softballs and so much more!
If you have any concerns about your health or are returning after injury then it is important you consult your Doctor first as an initial private session may be more appropriate.
HOW TO BOOK: Please go to the timetable to see class availability. Click on the class you wish to book (where there are spaces available) and it will take you through booking.
Beginner 6-week Pilates course
Tuesdays 8.05-9.05pm (Starts 15th September) - Cost £72.00 - FULLY BOOKED!
Learn what Pilates is all about! A comprehensive way to learn the Pilates method. This is for clients who have never done Pilates before but want to get started or for those with a little experience who want to recap on the basics. Learn the basic principles of the Pilates technique and improve your awareness of your body as it moves; focusing on posture, correct abdominal connection, breath and placement. All new beginners must complete a beginner Pilates Course or private class before joining a mixed ability course. Limited to just 6 people in each class so you get plenty of individual attention during the course.
We run a courtesy 'Class Swap' system for our termly booked classes, which means that if you are ill, kept at work, or on holiday and miss one of your classes, you can swap your class to a class on a different day or time of a similar level. You can even 'make up' a class in advance of you being absent! Please be aware that during the Covid-19 pandemic, all class swaps will need to be attended virtually by Zoom in order to keep each class group bubbled.
Please see terms and conditions for more information!