Group Pilates Classes
We offer small, group Pilates classes (maximum 10 people) with experienced instructors. Classes are deliberately kept small ensuring clients are given individual advice and hands on attention throughout the session. Mixed ability classes are designed to cater for varying levels of Pilates experience from improvers to those who are more experienced giving clients a range of options and alternatives on exercises so that they can progress at their own pace. Small equipment may often be used including; resistance bands, rollers, circles, softballs and so much more!
If you have any concerns about your health or are returning after injury then it is important you consult your Doctor first as an initial private session may be more appropriate