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Yoga

Monday - 10:40 / 60 mins
Belmore Centre
PAYG Class - £12
Classes Block 3 - £30
Laura McDermott-Brown
Exploring the possibility of bringing balance to mind and body through careful alignment, detailed anatomy and creative visualisations.
The class is suitable for anyone who is open to the possibility of change using observation, movement, questioning and a sense of humour.
Professional profile
Pilates & Yoga Teacher

Laura has been practicing both Pilates and yoga for over 20 years and teaching for the last 18.

Laura trained with the Pilates Foundation.
Laura’s yoga is a hybrid of the technicality and strength of Iyengar yoga with the fluidity and mindfulness of Scaravelli inspired Yoga.
Both Laura’s Pilates and Yoga benefit from additional training in advanced anatomy and movement with Gary Carter and continuing to upskill with Scaravelli inspired teacher Catherine Annis.

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