After being referred to a physiotherapist for rehabilitation for a neck injury in 2004, Debbie was introduced to Pilates… , which changed her life! Realising the benefits and seeing and feeling the changes in her body, she continued with classes in America, and also when she returned to the UK in 2007. Following breast cancer and a fractured spine, the need for correct movement and rehabilitation was reinforced.
Debbie chose APPI as her Pilates training provider as they have a ‘therapeutic’ flavour to their Pilates training, and this fitted in really well with Debbie’s interests and passion for health and the human body.
She is also a qualified Reflexologist and Reiki practitioner.